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DAY 4: Blast Workout with Mochi

Mochi will guide you through a 45-minute “blast workout” incorporated by a fun playlist of music. Be ready to sweat and burn off impurities to increase your energy and health! (what’s needed: YOU, mat, sweat towel, water bottle. no shoes necessary)

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BLAST WORKOUT with MOCHI

Incremental exercises that will tighten, brighten and awaken your body from the inside out -

100% GUARANTEED

Targets: booty, abdominals, core, spine, sideline, legs, upper body & HEART

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April 12

DAY 3: Morning Yoga with Karine

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April 14

DAY 5: Pre Recorded Evening Meditation with Karine