KARINE & MOCHI - KAMOCHIMETHOD

VIRTUAL STUDIO

OKTOBER(love)FEST: “Drunk in Love”

DATES: OCTOBER 1-31, 2020 / $31

SMALL DAILY DOSES ‘SDD’: Yoga (asana+philosophy), Music meditation, Creative inspiration, Sangha support & SHENANIGANS

BACK TO THE BASICS: Self Love, Self Respect, Self Care

PAYMENT: Venmo @kamochimethod OR Paypal: kamochimethod@gmail.com

“Self-care is never a selfish act.” ~Parker Palmer

An entire month of small daily doses ‘SDD’ of Self Love activities.

Mondays - Yoga Asana Practice (1 hour)

Tuesdays - Creative Inspirations (10 minutes)

Wednesdays - Yoga Asana Practice (1 hour)

Thursdays - Creative Activity (10 minutes)

Fridays - Sound bath Meditation (10 minutes)

Saturdays - Shenanigans on our mat + Dialogue (1 hour)

Sundays - Self Love Activity (B.Y.O.L.)