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DAILY LIVE ZOOM CLASSES:
BACK TO BASICS (HATHA YOGA/POSTURE CLINIC), HOT PILATES, SHORT & SWEET ASANA & MEDITATION, BAPTISTE FLOW, DANCE, YANG YIN & "SUNDAY SURPRISES"
*All classes will be recorded and accessible for 24 hours.
WEEK 1
"Strolling in my Garden"
Acceptance & Contentment
WEEK 2
'Weed out & Pruning"
Cleanse & Purify
WEEK 3
"Sowing"
Nourish & Value Creation
WEEK 4
"Blossoming & Harvesting"
Nurture & Appreciation