DAILY LIVE ZOOM CLASSES: BACK TO BASICS (HATHA YOGA/POSTURE CLINIC), HOT PILATES, SHORT & SWEET ASANA & MEDITATION, BAPTISTE FLOW, DANCE, YANG YIN & "SUNDAY SURPRISES" *All classes will be recorded and accessible for 24 hours.
WEEK 1 "Strolling in my Garden" Acceptance & Contentment WEEK 2 'Weed out & Pruning" Cleanse & Purify WEEK 3 "Sowing" Nourish & Value Creation WEEK 4 "Blossoming & Harvesting" Nurture & Appreciation