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Shenanigans on the mat + Dialogue

EAST COAST TIME ZONE

Be prepared to PLAY and bring lightness and LOVE into your day. (mat, water, blocks, pillows, journal, scarf/blanket)

Be prepared to PLAY and bring lightness and LOVE into your day. (mat, water, blocks, pillows, journal, scarf/blanket)

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October 9

Small Daily Dose: Sound Bath Meditation

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October 12

Yoga with Karine